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Spring Superfood Salad

In Salad by Jennifer

Don’t you love creative salads? I do. Although one of my all-time favorites is a good Greek salad, I always enjoy letting my imagination and healthy cravings turn me on …

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Shrimp Summer Rolls

In Dinner, Recipe by Jennifer

These are soooo pretty, aren’t they! I know they look complicated to make, but they’re not. They are easier than rolling sushi in my opinion and they come together faster. …

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Spinach Salad with Grapefruit

In Recipe, Salad by Jennifer

It’s been so wonderful to feel the warm weather and increasing sunshine taking over these days. I’ve enjoyed getting more creative with salads recently with all the early spring produce coming …

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Buckwheat Oat Squares

In Breakfast, Recipe by Jennifer

A strong relationship has been established in the medical literature between gluten sensitivity and hormones. Gluten, a protein compound, is found in wheat, rye, barley, spelt, and kamut. As a …

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Root Vegetable Chips

In Recipe, Snack by Jennifer

Maybe you still have a bin of colorful root vegetables waiting to be used before the spring produce takes center stage. Although I have nothing against a root vegetable, I’m …