You will have access to our schedule so you can plan your first session or all 5 sessions to suit your availability.
At our first session we will dive into your Balanced Woman Over 40 Method assessment. You will then have access to all 5 video modules and worksheets to work on at your own pace.
As we move on we’ll work together to identify your goals, build new habits and routines, and test out hormone balancing techniques and supplements that fit your personal story.