Session 1– We’ll talk about how you’re feeling now, your struggles, your health history, your relationship with food, & where you want your health to be.
Session 2 – We will evaluate progress on your primary goal & create a blueprint for your health and lifestyle journey.
*Virtual Sessions – conveniently from your home, office, or on-the-go
3 biweekly visits as we continue nurture new healthy habits for your sustainable healthy lifestyle. You’ll get:
Fresh Balance Reset is a 3 week experience. You’ll learn the habits that will improve your experience through perimenopause to menopause to aging well.
Starts Jan 24 – Feb 13
Add your email to our list to receive info to join the reset!