"Jennifer was great in providing information about the science behind the effect of sugar on the body and brain, as well as several recipes to help me combat the sugar cravings in those first couple of weeks without sugar. I live a pretty active life, and do a lot of weight training, and I really appreciated that Jennifer took time to find recipes and do some research into what would be the best way to fuel my workouts and recovery."

"Jennifer was great in providing information about the science behind the effect of sugar on the body and brain, as well as several recipes to help me combat the sugar cravings in those first couple of weeks without sugar. I live a pretty active life, and do a lot of weight training, and I really appreciated that Jennifer took time to find recipes and do some research into what would be the best way to fuel my workouts and recovery."

“One great bit of advice that Jennifer gave us was to change the consistency of a vegetable if you don't like it as is. My one daughter is a vegetarian, and we've been able to incorporate more protein into her diet with Jennifer's suggestions and recipes. I recommend Jennifer to friends. She did a very good job and she's extremely knowledgable.”

"Since my first meeting with Jennifer she demonstrated a deep interest in guiding me through a nutritional therapeutic program. She taught me about hormonal balance and anti inflammatory foods. She thoughtfully prepared a nutritional chart with a meal plan addressing my health issues and concerns. In a matter of two weeks I could see the results: blood sugar’s daily readings in the normal levels, lower blood pressure and more energy, as a bonus! Thank you Jennifer, you showed me that with the right diet the physical ailments signs and symptoms can be minimized or even reversed."

"Over a two week period I noticed: -skin looks better -body temperature better regulated, not always hot -calmer -less congested -more energy"

“Wow, you weren't kidding about seeing results. I am a bit shocked that I lost that post 3rd baby weight that I just assumed was here to stay. Even increasing may exercise wasn't making any difference. I am also happy to have broken the habit of drinking a high sugar latte in the afternoon."

“Wow, you weren't kidding about seeing results. I am a bit shocked that I lost that post 3rd baby weight that I just assumed was here to stay. Even increasing may exercise wasn't making any difference. I am also happy to have broken the habit of drinking a high sugar latte in the afternoon."

"Jennifer, As usual, thanks for an awesome re-boot and jump start to healthy eating! I appreciate the time and work you put into this to make it successful. I feel great and ready to take on the holidays. You rock:) "