confidently manage perimenopause & menopause
manage symptoms with a custom eating & lifestyle plan designed just for your needs
Why are perimenopause & menopause still such a mystery?! Are you beyond frustrated because you haven’t found someone who has the time or the knowledge to help you?
I’m Jennifer Katz RDN LDN CC
As a registered dietitian specializing in women’s health I can help you:
Private sessions conveniently from your home, office, or on the go. Stay motivated with text and email support, food journal, and more via mobile app
There is real science behind this meal plan which helps my clients feel light and healthy. You’ll receive 42 pages of whole food meals and snacks, a suggested meal-by-meal plan, plus learn the strategies so you can create your own nourishing meals