Jennifer Katz RDN LDN CC
Founder of Fresh Balance Nutrition and creator of the Balanced Woman Over 40 Method
My work is to help women in menopause find healing through food and lifestyle practices. These are often underestimated health solutions that can be life-changing.
In my years of experience I’ve helped women steer clear of confusing diet culture meant for men and 20-somethings.
I’ve gathered the science-based information designed specifically for women over 40 and translated it into a process to help women understand their individual menopause experience.