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module 1 resources
Several studies suggest that Green Tea can boost metabolism and help people burn 3–4% more calories each day
Rhodiola is an adaptogen which helps lower cortisol and weight around waist
Berberine helps support the management of blood sugar levels and insulin sensitivity.
Adequate Vitamin D3 levels help improve weight loss results
Magnesium Citrate improves insulin resistance, energy, & metabolism. It also helps with anxiety & muscle relaxation.
Methylated B-Complex ensures healthy metabolism & healthy adrenals, clears bad estrogen, improves PMS & bloat
Collagen Protein
Vital Proteins Collagen Peptides
N-Acetyl-l-Cysteine (NAC)
supports detoxification of heavy metals & alcohol
Omega-3 EPA+DHA
support for weight loss, joint pain, heart health, and mood
module 2 resources
Adequate Vitamin D3 helps regulate appetite
Magnesium Citrate
helps alleviate constipation
Berberine helps support the management of blood sugar levels and insulin sensitivity
Purelean Whey Protein
highly purified, cold-processed, undenatured whey protein for healthy weight management, contains leucine essential for muscle building
PureLean Fiber
supports healthy fiber intake for optimal digestive health, healthy glycemic response and overall weight management, helps to remove bad estrogen from body
module 3 resources
Dandelion Bitters
support the liver and the GI tract, promoting optimal digestion
Women 50+ Probiotic
benefits specifically targeted for women over 50
Probiotic-5
G.I. tract health and comfort as well as immune cell function, maintains intestinal flora, support healthy yeast balance
module 4 resources
64 oz Water Bottle
Inspirational messages with time marker to ensure you drink enough water daily
Plant Protein Powder
30g of organic, plant-based protein, plus 5g of BCAAs, organic, plant-based ingredients, including tart cherry, fermented turmeric and ginger
Tart Cherry Extract
promotes heart and brain health, also faster recovery of isometric strength and muscle function after exercise
Organic Tart Cherry Concentrate
antioxidants and phytochemicals, support healthy inflammatory response system, healthy sleep and anti-aging effects
Magnesium Glycinate
minimizes joint and muscle pain as well as muscle cramps, lessens anxiety, improves sleep quality
module 5 resources
Gut Instinct Probiotic
supports healthy digestion, boosts immunity + good bacteria, nurtures the gut to support overall health
Gossamer Dusk CBD oil
a unique formulation of cannabinoids and terpenes engineered to help you rest
Myosedate
a blend of calming herbs and minerals designed to support healthy muscle relaxation & promote quality sleep without causing drowsiness or sleep-hangover
Magnesium Citrate
Magnesium increases GABA, which encourages relaxation as well as sleep
HPA Adapt
supports healthy stress hormone balance via the HPA axis with rhodiola root extract, Sensoril® ashwagandha, eleuthero root extract, and standardized extract of maca and holy basil leaf
Schisandra
boosts energy levels and concentration while supporting the body’s capacity to handle stress
Cozy Earth Bedding
designed for hot flashes and night sweats, this bamboo bedding helps you sleep at the perfect temperature, 50% less humid and cooler than cotton.
Sleep and Relax Herbal Tea
promotes relaxing & restorative sleep
Oura Ring
Day and night, Oura helps you realize your potential through three simple scores: Readiness, Sleep, and Activity.
module 6 resources
A Course in Miraculous Self-Discovery
uncover the best version of yourself, who is meant to shine and feel purposeful so you can live your most fulfilling life
Women’s Nutrients
multivitamin and mineral complex for women over 40 improves enzyme dependent detoxification pathways
Bone Health
Vitamin D3, support for bone, breast, cardiovascular, colon and immune health
Adaptogenic Mushroom Blend
immune, detoxification, cardiovascular and cellular health
Mushroom Master Blend
a powerful master blend of adaptogens and mushrooms and for vibrant health
Golden Milk
with organic anti-inflammatory turmeric and stress & anxiety relieving ashwagandha
Dandelion Root Tea
supports liver health and detoxification
Matcha Green Tea
can contribute a small impact on weight loss, reduce cholesterol, reduce cancer risk, help balance blood sugar
Berkey Water Filter System
Just say no to toxic water, remove/reduce chlorine, fluoride, pathogens, VOC’s, heavy metals, and more
Vitruvi Diffuser
diffusing essential oils like lavender, ylang ylang, majoram, and frankincense promote stress-relief and deeper, restorative sleep
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