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Spinach Blueberry Smoothie for Post Workout
1
1-2
scoops whey protein powder
,
about 25 grams protein
¾
cup
frozen blueberries
¾
cup
frozen riced cauliflower
¼
cup
frozen greens
,
spinach, kale, collards, beet greens, etc
5
frozen organic cranberries
12
ounces
water or nut milk
ice
2-4
teaspoons
adaptogens
,
optional
Place all ingredients into a blender. Blend until smooth.
I hope you'll try this recipe!
Mention
@freshbalancenutrition
or tag
#freshbalancenutrition
!