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Quinoa Zucchini Fritters
Prep Time
20
minutes
mins
Total Time
45
minutes
mins
4
3
tablespoons
coconut oil
3
cups
quinoa
,
cooked
½
cup
parmesan cheese
,
grated
½
cup
plain greek yogurt
1
medium carrot
,
grated
1
small zucchini
,
grated
2
eggs
,
lightly beaten
3
tablespoons
gluten-free flour
,
such as brown rice or oat
2
green onions
,
chopped
2
teaspoons
fresh thyme
¼
teaspoon
salt
⅛
teaspoon
pepper
Heat 1 tablespoon of the oil in a large pan. Reserve the remaining oil to divide between 2 additional batches of patties.
Mix all remaining ingredients in a large bowl.
Use a ¼ cup measure to form patties with the quinoa mixture. Carefully transfer 4 per batch to the pan.
Cook about 4 to 6 minutes per side, until lightly browned. Transfer to a platter and place in a 250℉ oven to keep warm.
Add 1 tablespoon oil and 4 more patties; repeat for 1 final batch.
I hope you'll try this recipe!
Mention
@freshbalancenutrition
or tag
#freshbalancenutrition
!